Giloy: The Thing which you Need to Know
Giloy (Tinospora Cordifolia) is a climbing plant that is an important Ayurvedic herb. All components of this plant are regarded to be beneficial to one’s health. It’s been used for a long time to treat a variety of ailments, including fever, infections, diarrhoea, and diabetes.
Giloy is also called giloe, guduchi, and amrita, among other names. The word “giloe” is a Hindu mythological term. It refers to a mythical heavenly elixir that keeps celestial beings eternally young.
Health Benefits of Tinospora Cordifolia (Giloy):
- Works as an antioxidant and anti-inflammatory: Giloy contains many different chemicals that have antioxidant and anti-inflammatory effects.
- Supports Immunity: Giloy supports increasing the activity of the body’s immune system. Guduchi consists of magnoflorine which is a chemical constituent that helps to activate immunity-boosting cells.
- Increase platelets: Giloy consists of phytochemical constituents which help bone marrow to increase platelets in one’s body.
- Improves digestion: Tinospora cordifolia (giloy) consists of a property that helps us to improve digestion-related problems.
Some of the other benefits of tinospora cordifolia are:
- Reduces chronic fever
- Controls high cholesterol
- Purifies the blood
- Manages liver injury caused by overdose of alcohol
Few Precautions to be considered
- If you are allergic to Giloy or its ingredients, only use it under the guidance of a doctor.
- Giloy should not be used medicinally while nursing because there is no scientific proof that it lowers blood glucose levels.
- If you’re using Giloy with anti-diabetic medication, it’s a good idea to keep an eye on your blood sugar levels.